Unleash your full potential

Take control of your fitness, career, family, and mental health. Our program helps men unleash their full potential

Personalized plans
Professional guidance

“How do we get anywhere without a map? We don't! Business is no different. Work smarter with guidance not harder just to say you did it alone.”

S. Young

Old Man Energy

Achieve your fitness goals

Old Man Energy provides personalized exercise plans and coaching to help you achieve your fitness goals and improve your overall health.

Achieve your fitness goals

Advance your career

Our mentoring and coaching program will guide you in advancing your career and achieving professional success.
Advance your career

Strengthen your relationships

Through our program, you will learn strategies to strengthen your family relationships and improve your mental well-being.
Strengthen your relationships
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"Old Man Energy provides the map for taking back control of your life. Showing you how to become the man you truly want to be."

Testimonial
Flint Anderson

Questions?

What is Old Man Energy?

Old Man Energy is the ability to walk boldly into the unknown with the confidence of experience.  Overcoming ignorance with practice and consistency until mastery is achieved. ~FA

Join our community of Like Minded men.

“Founding Old Man Energy was the best decision I ever made! It has transformed my fitness, career, and personal life. I'm stronger, healthier, and happier than ever before. I'm also a better husband and father because of the implementation of the principles of Old Man Energy. If you're looking for a change in your life, it’s time.” - Flint Anderson